Wednesday, 24 August 2016

3 ingredient breakfast cups

Currently, I am living in my apartment in Maas still without a microwave, oven, or fridge. This has been presenting many challenges (one of which is the necessity of walking to the shops for groceries every single day), but a large one is the lack of normal breakfast. No cereal, no porridge (that takes far too long on the stove!), no yoghurt, no smoothies, just bread every day. So, I raided my cupboards to create something new out of my favourite ingredients, and came up with this.
ingredients
- 1 cup oats
- 1/3 cup peanut butter
- 1/3 cup maple syrup

I started with measuring out all of the ingredients. Then I melted the peanut butter on the stove top, folding in the syrup when it was liquid, then removing from the heat to add the oats.
warm together on the stove
mix in oats
Once everything was totally mixed, I divided it into 6 portions and spooned into cupcake cases in a tray, and left to cool. The simplest thing I've ever made - and so tasty! I ate one with a cup of tea after my dinner in the evening, then had another with a banana for breakfast the following morning. They leave a lot of room for improvisation with adding in nuts, chocolate chips, or fruits, so I will give these a try and report back! Tot zo!
6 perfect cups

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